Biological Age Calculator

What is your age? Where do you live? --Select-- South America Asia Europe North AmericaAmerican Indian Are you Male or Female? --Select--FemaleMale What is the most education you have? --Select--College GraduateTrade schoolHigh School GraduateUniversity How many hours sleep do you get each night? --Select--7-9 hours6-7 hoursmore than 9 hoursless than 6 hours How may units of alcohol do you consume a day? --Select--none1 drink daily2 drinks daily3-6 drinks dailymore than 6 drinks daily How often do you feel anxious? --Select--seldom anxiousoccasionally anxiousoften anxiousalways anxiouspanic attacks How often do you feel stressed? --Select--no stressoccasional mild stressfrequent mild stressfrequent high stressconstant high stress How often do you feel depressed? --Select--no family history of depressionsome family history, feel OKfamily history and mildly depressedsometimes I feel life isn't worth livingthoughts of suicide How often do you take Medications? --Select--seldom usemin but regular use aspirin or medsheavy use aspirin or medsregular use of drugsheavy use of drugs How much physical activity do you do each day? --Select--intense activity every daymoderate activity every daymoderate activity most dayslight activitysedentary

How often do you get blood pressure check ups at the doctors? --Select--regular medical exam and testsperiodic medical examsometimes get testsno tests or medical exams Heart Problems in You or Family? --Select--no history of problems self or familysome historyrheumatic fever as child, no murmur nowrheumatic fever as child, have murmurEKG abnormality or angina Lung Problems in You or Family? --Select--no problemssome past problemmild asthma or bronchitisemphysema, severe asthma, bronchitissevere lung problems Coronary Artery Disease(CAD) in You or Family? --Select--no family history of CAD1 close relative over 60 with CAD2 close relatives over 60 with CAD1 close relative under 60 with CAD2+ close relatives under 60 with CAD Any problem in Digestive System? --Select-- no problemsoccasional diarrhea, loss of appetitefrequent diarrhea or stomach upsetulcers, colitis, gall bladder, liver probssevere gastrointestinal disorders Diabetes in You or Family? --Select--no problem or family historycontrolled low blood sugarhypoglycemia and family historymild diabetes (diet & exercise)diabetes (insulin) Longevity? --Select----Select--grand parents lived 90+, parents 80+grand parents lived 80+, parents 70+grand parents lived 70+, parents 60+few relatives lived past 60few relatives lived past 50 How happy are you generally? --Select--generally feel very happyfeel satisfiedunsure about lifeoften unhappyusually unhappy How many friends do you have that you can rely on? --Select--have some close friendshave some friendshave no good friendsstuck with people I don't enjoydo not have friends Do you eat breakfast? --Select--dailysometimesnonecoffeecoffee and doughnut How often you eat regular meals? --Select--3 or more2 dailynot regularstarve and stuff

How many percentage of nurition food do you eat each day? --Select--low-fat <25% no refined foodsmoderate fat 25-35% few refined foodstypical fat < 35% several refined foodsfew fruits & veggies lots refined foodfad diet What is your blood pressure? --Select--< 110 / 60-80110-130 / 60-80130-150 / 80-90150-170/ 90-100> 170 / > 100 What is your cholesterol level? --Select--under 160 (< 3)160-200 (3 -4)200-220 (4-5)220-240 (5-6)over 240 (> 6) What is your Body Fat Percentage? --Select--very lean < 10% fat M; < 16% fat Flean 10-15% fat M; 16-22% fat Faverage 15-20% fat M; 22-30% fat F+ average 20-25% fat M; 30-35% fat Fobese > 25% fat M; > 35% fat F How often do you smoke? --Select--neverquit more than 10 years agoquit less than 10 years agoaround others who smokeoccasional1 pack cigarettes daily2 or more packs daily Describe your relationship? --Select--happily marriedmarriedunmarriedseparated, divorced, or widowedextramarital relationship Do you enjoy your job? --Select--enjoy job, able to advancejob OK, no results, nowhere to godislike jobhate job How often you do Meditation & Relaxation? --Select--relax or meditate dailyrelax oftenseldom relaxusually tensealways tense How many kilometers you drive in a year? --Select--No Driving4,000 miles or less/ yr4000-8,000 miles / yr8000-12,000 miles / yr12,000-20,000 miles / yrmore than 20,000 miles / yr Do you use seat belt when you drive? --Select--AlwaysMost of the time (75%)On highway onlySometimes (25%)Never Are You an Adventurer? --Select--NeverSome with careful preparationOccasionaloftenTry anything for thrills